Easier Birth Preparations
From balance and gravity to movement, this guide provides helpful tips on how you can prepare for a potentially easier birth process.
What to expect before, during and after you give birth
When you’re ready to welcome a new baby into the world, our Birth Center team at Anna Jaques Hospital is here to provide exceptional care.
You can expect advanced, around-the-clock care from our expert team.
The Anna Jaques Birth Center offers 12 all-private rooms to new moms and their partners. You can expect top-quality care and personalized attention close to home. Our patients rate us in the 90th percentile for patient satisfaction in Press-Ganey surveys.
Here’s why:
At Anna Jaques, you have choices when planning your birth experience. We embrace a family-centered focus so you can give birth in a warm, nurturing environment surrounded by your family.
We offer doctors, midwives and many types of birthing supports:
Birthing balls: To relieve pressure during labor, you can use a large, comfortable, soft ball to sit on or across.
Doula care: A doula labor and childbirth coach may assist you in the hospital during your labor and childbirth.
Family friendly cesarean section: We strive to make your C-section a more natural and family-centered event.
Water therapy: You can labor in a whirlpool tub of warm water with soothing lighting. Water therapy helps decrease pain, encourage dilation and reduce tearing during birth. Your nurse monitors your baby at regular intervals. You can combine water therapy with other pain relief methods. Your baby is not born in the tub.
You have a variety of options for managing your pain during labor. Our anesthesiologist is available 24/7 to provide the right pain relief for you. Options include epidurals and nitrous oxide (laughing gas).
Anna Jaques Hospital offers advanced C-section and vaginal birth after cesarean (VBAC) births.
If you need a C-section to safely deliver your baby, our obstetrical team is on-site and ready to provide the most advanced care. And if you’ve previously given birth by C-section, you can plan a vaginal birth with consultation and approval from your physician. Our VBAC success rate is 77 percent.
We offer the highest level of care for high-risk pregnancies. A maternal-fetal medicine specialist is on-site to provide advanced care if you and your baby need it.
When you give birth at Anna Jaques, we consider your partner or spouse to be your primary support person unless you choose someone else.
The health, safety and security of you and your baby is our top priority. The Birth Center:
We encourage you to keep your baby with you in your room. Our team helps you get to know your baby and learn techniques for caring for your baby. Research shows mothers and babies who sleep near each other get more rest than those sleeping separated. Research also shows that spending time together, especially skin-to-skin, allows for an easier transition to home.
Get information about our guidelines for visitors to the Birth Center.
Our lactation consultants teach you how to breastfeed your baby in the hospital and provide ongoing support once you are at home.
Learn how we care for your newborn child at Anna Jaques.
Immediately after delivery of your baby, we work hard to ensure your health and comfort. We manage your pain and explain any additional care you may need.
We encourage you and your family to nap or rest. We promote Family Rest Time between 2:00 pm and 4:00 pm daily. We suggest no visitors at this time. It is up to you.
Once you return home, our nurses check in with you to answer any questions you may have about the following:
Labor is the work that your body does to give birth to your baby. Your uterus contracts. Your baby descends, and your cervix opens. You push your baby out into the world.
When they first start, contractions can feel like cramps during your period. Sometimes you feel pain in your back. Contractions feel like muscles pulling in your lower belly. As labor goes on, the contractions get stronger, closer together and more painful.
Time your contractions by counting the number of minutes from the start of one contraction to the start of the next contraction.
If you’re in labor at night and you can sleep, please try to sleep. If contractions start during the day, follow these tips to care for yourself at home:
It’s time to head to the hospital when:
Any time you are very concerned about something, you should call. Call your health care provider or go to the hospital if:
You may want to pack:
Your partner or support person may want to bring:
Be sure your car seat is ready to go. Other items to pack for baby include:
For moms, our Birth Center offers basic toiletries, disposable underwear, linens and pads. If you are breastfeeding, we provide bra pads and lanolin cream. Breast pumps are available, or you can bring your own.
For babies, we offer baby wash, combs, diapers, linens and wipes. You are welcome to bring your own items from home.
You are welcome to bring personal electronics from home and use them. Please do not leave these items unattended in your room. Anna Jaques offers free Wi-Fi access. No password required.
Our maternal fetal medicine specialists and obstetricians provide expert care for all pregnancies and related conditions.
We’re here to help you improve your health — and your quality of life. Our specialists offer a variety of services.
From balance and gravity to movement, this guide provides helpful tips on how you can prepare for a potentially easier birth process.